Second Grade
Worksheets
Eating Healthy - Eat Right, Feel Good!
Do you drool when you hear the words pizza, French fries, and donuts? Do you love these kinds of foods? These foods taste good to a lot of people. They may be pleasing to your taste buds, but they are not as pleasing to the rest of your body. You should not eat them every day. These things should only be eaten in moderation. Moderation means not too much. These foods are okay to eat once in a while. Keep in mind that you need to eat other things, too. Vegetables are very good for your body. You should also eat fresh fruit. Protein is important, too. You can get protein by eating beans, meat, and fish. Eggs, milk, and peanut butter give you protein, too! Milk, cheese, and yogurt gives your body calcium. Your body needs fuel to keep it working properly. These healthy foods give your body the vitamins and nutrients it needs. Calcium is needed for strong bones and teeth. When you .....
