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Making Healthy Food Choices
By Phyllis Naegeli
  

1     Jeremy finished his food diary for the day. His fifth grade class was studying nutrition, and he needed to keep track of everything he ate for one day. Here are the choices Jeremy made:
 
2     
Breakfast
 
3     large bowl of Frosted Flakes cereal (2 Servings)
 
4     1 cup of whole milk
 
5     1 cup of orange juice
 
6     white bread toast with butter
 
7     Morning Snack
 
8     6 powdered donuts
 
9     1 cup of whole milk
Lunch
 
10     3 beef tacos
 
11     1 orange

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